DAY 23
I have a banginggggg headache and I rarely get them so I am hurting. Now lets see what I ate today so I can hopefully figure out the culprit. For breakfast I had a green smoothie (surprise surprise) I did a base of coconut water, chia seeds, cashews, MSM, date sugar, agave, vanilla extract, tsp Maca, apple, banana, frozen grapes, 1/2 orange, kale, cilantro, parsley, red chard, celery, salt. Maybe I need to use less salt and I also feel like I added a lot of date sugar as this smoothie tasted harsh. For Lunch I had a salad of spinach, chard, kale, cilantro,parsley with cherry tomatoes, celery, carrots, juice of one lemon, hemp oil, and Annie's Naturals sesame ginger dressing. Maybe it was the dressing. Hmmm... Anyway I will be making my second smoothie in a little bit so I have something to eat after yoga before I go out for holiday drinks/present exchange. I don't really like to drink anymore since I started this challenge and I highly doubt they have Frey's Organic Sulfite Free Wine that a co worker...a very fabulous and brilliant coworker... gave to me today for Christmas...
Right now I am sipping on my favorite soup, Vegan Curry Apple Pumpkin soup from Whole Foods which I won't link because they are notoriously anti-union. But I like their soup. Alot. Its like being in love with the asshole boyfriend you know is bad for you. Baby steps....babysteps...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment