Friday, January 29, 2010

Dumpster Diving at Trader Joe's


Tonight I ran into Trader Joe's fifteen minutes before they were closing. While I was picking through the apples, a young man who worked there was taking bananas and throwing them in a cart. He worked hesitantly and an older man, who I can only assume was his manager, started barking at him to "Just get rid of all the ones that are bad! Think of it as if it was your home. Would you want these on your table? Treat this the same way." When I looked over at the young man our eyes locked and I made a face that said "Jeez! Calm down mister." The man smiled and said "It's so hard because these are just getting good!"as he motioned to the 100 or so bananas filling up his huge cart. And he was absolutely right. The bananas were yellow with smallish brown spots. They were at the ripeness in which they are sweetest and, in both of our opinions, the best! On the bottom of the cart, underneath the gorgeous bananas, were 20 or so perfect looking gala apples. I started to get a sick knot in my stomach picturing all these beautiful fruits dumped in the trash. "This is terrible!" I said. He agreed and whispered that he doesn't understand why they can't donate them to a shelter or lower the price so people can buy them still. He said he brings it up but they are not allowed. I was totally flabbergasted and it was in that exact moment that I gained clarity and understanding towards a subculture of people I have in the past dismissed as wacky, extreme and beneath me...Dumpster Divers. So of course I asked him if they have people that Dumpster Dive there and he said yes and he always feels so bad for them. When I did a little research at home I found that Trader Joes is a Dumpster Diver favorite and is "known for throwing out the most usable food."He told me a story of one homeless man who was diving there around the holidays. He spoke with the man and inquired about his situation. It was quite simple: the man had lost his job, could not pay his rent and had no place to sleep and no money to buy food. This can and IS happening to many people here in America EVERY SINGLE DAY. We seem to draw a line between "us" and "them" when the reality is that life can turn up or down for anyone of us at any time. As I stood there talking to him as he sadly plunked another banana into the cart I had the overwhelming desire to leave my basket filled with green bananas and unbruised apples and wait outside in the dark-my car running nearby- and grab the amazingly FREE, beautifully clean, perfectly ripe-and-ready-for-my-Vitamix edible dumpster treasures. But I didn't. Instead I gathered even more items, waited on line and forked over 108 bucks.Why? Because I was too embarrassed to ask the guy if I could have the stuff he was going to throw out anyway. Why? I'm not sure why. And I think when I start to unearth the answers to WHY they are going to be far reaching, deeply ingrained and messy. Most of us are taught, especially through the media, that being a consumer has value. That what we spend and not what we can afford somehow defines us and as a result can either fill us with a false sense of pride or a bad case of the mean reds. Isn't the larger question though, why are grocery stores (and dunking donuts and starbucks the list goes on and on and on) throwing out perfectly good food when we have people with no food to eat down the block? Or at the very least, why not mark it down so that people who cannot normally afford organic prices can have the opportunity to buy it on sale? Are the poor not worthy of good food? Or clothing? Are we going out of way to deny people of their basic needs? It reminds me an article I recently read about H&M and Walmart throwing out clothes. To make matters worse they were destroying the clothes before throwing them out to make them unwearable. WHAT is going on? We would rather destroy the clothes than let the person who digs through and finds them be able to make use of them and wear them? It even took the New York Times multiple attempts to even get a response from the retailer. Everyone is defining themselves as "Green" but it is all bullshit. A very BASIC "Green" practice would be to donate food and clothes instead of wasting them and adding millions of trash filled plastic bags that will pollute our water and land. It's called basic RECYCLING. Everyone is recycling bags and plastic containers but the simplicity of reusing food and clothes you were going to sell for profit is lost on them. The practices of Trader Joe's, along with H&M and Walmart are continuing along a toxic path that they are adamantly "saying" and constantly praising themselves for not walking on. You are talking the talk. Now walk the walk. And remember that "Green" doesn't just stand for dollars.

Monday, January 25, 2010

My Ebay Site

DAY 56




I can't believe it is Day 56 of the Green Smoothie Challenge! Although I am no longer calling it Challenge as that sub consciously signifies "work" and difficulty. So NOW we say Green Smoothie LOVE. A lot has been happening. i have so much info it is incredible but it is almost 3am and I have to get some sleep. One of the reasons I havent been blogging lately is that I was busy setting up this. Come shop with me!

Tuesday, January 12, 2010

Bellydancing

DAY 12 (But really it is Day 43 including the Pre Challenge...maybe I will count those. yes actually I am.

DAY 43




I had a soul reading done by an amazing person Bente Hansen. She told me many things about my life and what I was going to do in the future. I always wonder about the future because right now I am not where I want to be. I think that is a hard thing to admit and it may sound sad but I don't think it is negative or counterproductive to be aware of certain facts. I think it means I am growing and evolving to be aware that I am not living up to my potential and desire more...much more for myself..and through this meeting with Bente some of my secret wishes were said out loud...by her not me...and it was scary and exhilarating and motivating and just WOW. She also does past life readings and told me that in my past life I lived in India. Therefore when Kimay (KO?) gave me a Bellydance DVD for Christmas I was like OH YEAH BABY I can totally rock this thing. So tonight I tried it for the first time and it is so fun it's crazy. These girls are gorgeous. In the video they are soft and voluptuous but it must be old because the pics on their website show them as super skinny and hard bodied. I like them old school better. Anyways it runs about 30 minutes and I was in a huge sweat. But I am terrible. I mean TERRIBLE. I should have taken into account that I was a MAN in that past life. AND a follower of Gandhi. After belly dancing I did a Core workout with the Exercise Ball. Kathy Smith is an evil woman but damn her workouts rock. The Ball workout is just a Bonus on this DVD. I HIGHLY recommend the other workouts on here as they are so good you won't be able to walk the next day. So this will be my Mondays from now on...workout videos. Fun, convenient and I don't have to shave my armpits. Tonight: Bellydanced, Core Ball Workout, Cleaned and lined Kitchen Cabinet, Washed Dishes, Steeped a Huge Jar of Oat Straw, Soaked Chickpeas for tomorrows Hummus, Prepared bag of old clothes for my friend to have, Altered a Forever 21 tshirt, Made a salad with a nuts balls amazing Thai Dressing from Linda in the Raw, Washed dishes again, Sewed button on a Versace ski coat I will be selling on my ebay next week, Bought Belly Dance Hip Belt.

Tuesday, January 5, 2010



Food for this week. First time buying raw honey.

DAY 5

Today was one of my favorite days ever. I think it is because last night I watched the Secret. I have the original version before all the drama. I haven't watched it for awhile as I am always lending it out but last night my cable was out so I popped it in and WOW I missed all the Secret goodness. I am a huge fan of Mike Dooley and look forward to my message from the Universe every single day. I saw him a few months ago in NYC and he is a wonderful speaker. I haven't figured out the fitness part of the GSC (Green Smoothie Challenge) yet and my procrastination is interesting to me. I usually fight the things I need most so I think I need to just jump into it and stop reading/researching etc. I mean let's be real there are some total knuckleheads out there in sick shape (um anyone watching a certain beach town on mtv lately cough cough) so I should stop being so intellectual about it. I'm just wasting time. I'm finding it hard to schedule yoga/boxing and weight training as they all conflict and if I do them all I won't have days off for my body to repair. Anyway today at WF a certain green was calling out to me so I bought it. When I got home I looked it up and it was Frisee and is an antioxidant and adds moisture to skin. I was like WHOA as that is exactly what my body needs right now. I immediately felt bad for making fun of a video I saw the other day on Intuitive Cooking. If you don't know what that is it is when someone picks ingredients intuitively or by "feel".... which means in the dark/eyes closed/blindfolded and then makes a meal. That'll show me to judge others! Universe: 1 Chris: 0.

Saturday, January 2, 2010

OFFICIAL CHALLENGE


DAY 2 (Officially)
During my Pre Challenge month I stuck to my green smoothie commitment 29 days out of 31. Not bad. I didn't do the exercise regimen full on but worked out about 2-3 times a week. Not too bad. Yesterday (Happy New Year!) when I weighed/measured myself I was exactly the same as I was Pre Pre Challenge. BAD. I have to admit I feel quite disappointed and a bit unmotivated. Although I am a big fan of the amazing health benefits it doesn't hurt to see some proof of all my hard work. Emotionally I have seen changes and SKIN-WISE I am a hot mess. Emotionally I felt crazy amazing beautiful energy. I was like omg THIS is the person I was meant to be...this is my true self! yay! Sleep? who needs sleep? Then like the last week I started crashing but I would still say I got lots of energy from the green smoothies. I also felt my ADD increase ten fold. I'm not sure if it is because I am detoxing and a lot of emotions come out but it certainly has gotten ugly at times but most times I felt fantastic. The mood swings were a lot so I did those around me a big favor and spent a lot of time alone. I must say I truly enjoy being by myself with my computer, my iphone and my books. I just wish there were more hours in the day. Anyway I also have these red splotches that began appearing...I seem to have a new one every few days. I have about 8 on both legs, 2 on my stomach and one on my back. I would post pics but that is just too much information.They dont itch or anything but it is unsightly and disturbing. I have a dermatologist appointment Wednesday. So now I need to make adjustments and do some more reading. tonight I am ordering a couple of Ann Wigmore and Victoria Boutenko books and a few others that will help guide me with the green smoothies. I am also taking MSM and a lot of maca...not sure if I am having these side effects because of these. Either way I am going to give this tons of time I mean THINK ABOUT IT. I have been eating crap and abusing my body for 90% of my lifetime thus far. I think I will allow a little transition time!!! Geez with me! Always wanting everything and wanting it yesterday. Tonight I am going to lay out my daily plan. I bought a binder to keep me on track. Even though I love the computer I need to actually write things down on paper in order to keep myself sane. I am a big believer in lists. Everyday I write a list. If it's not written on my list it doesnt get done. It is one way I try to control my ADD and for the most part it is successful. So I am going to tweak the challenge once I figure out what my game plan is going to be. I will hopefully have that up and running this week. One thing I have to be sure to do is NOT stress myself out over this. I tend to have a perfectionist complex which can be very annoying. In the past I have only done things that I was "good" at. Things that were safe. You know what this translates into? BORINGNESS. And yes that's a word. So now I try to challenge myself a lot but man it is hard. That is why I am sticking with boxing. I am pretty terrible at it but I keep plugging away. I think it is really fun and exciting but I find it near impossible to remember the combinations and do the footwork at the same time and sparring is my least favorite. I feel bad for the other people in class that have to partner up with me. Thank goodness they are all sweet and really helpful. One of the changes I am going to make is to write down EVERYTHING that goes into my mouth because I know I have selective memory when it comes to that (What bar of dark chocolate? Ohhhh the one I inhaled while making a nutritious green smoothie? And those two avocados I was having every day for a week? Its good fat not magical-I-don't-count-and -you-won't-gain-weight-fat) Like Kimay said today at Whole Food "ummm you mean everything in here isn't healthy?" Sadly no...but your positive attitude will surpass all! Think thin!.
xoxo